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  • Research into character indicates that when we know and apply our specific character strengths our wellbeing and life satisfaction improves. Seligman and Peterson (2004) developed The VIA Classification of Character Strengths and Virtues. This was the result of three years of study involving fifty-five scientists. It concluded that there were twenty-four character strengths that were valued across cultures, religions, gender, and race. These character strength cards are provided in the Strong Minds Package. SHIPPING INFO Australian Shipping: $8.50 (maximum 2 card sets), $13.80 (3-12 card sets). Contact nicole@growingstrongminds.com for postage price on larger orders.
  • Research into character indicates that when we know and apply our specific character strengths our wellbeing and life satisfaction improves. Peterson and Seligman (2004) developed The VIA Classification of Character Strengths and Virtues. This was the result of three years of study involving fifty-five scientists. It concluded that there were twenty-four character strengths that were valued across cultures, religions, gender, and race. Four sets of these character strength posters are provided with the Strong Minds Package. SHIPPING INFO Australian Shipping: $13.80 (max 4 sets), $17.60 (5-8 sets) International shipping: $13.80 (max 3 sets) To purchase more sets of posters please contact: nicole@growingstrongminds.com
    • Three Gratitude Journals are available for different age groups:
      • 5-7 year olds (students in Kindergarten - Year 1)
      • 8-10 year olds (students in Years 2 - 4)
      • Adults and children over 10 years (Years 5 and above)
    • Each Gratitude Journal contains:
      • A rationale as to the benefits of keeping a gratitude journal based on the science of Positive Psychology
      • Instructions for obtaining the most benefit from journaling
      • A one year supply of pages to both write and draw ones gratitude
      • References for further information.
    • Please note that the cover of these journals is on recycled board so any imperfections represent the organic nature of this product.
    SHIPPING INFO Australian Shipping: $8.50 (max 2 journals), $13.80 ( 3-10 journals) International Shipping: $12.00 (max 6 journals) To purchase more journals please contact: nicole@growingstrongminds.com
    • Three Gratitude Journals are available for different age groups:
      • 5-7 year olds (students in Kindergarten - Year 1)
      • 8-10 year olds (students in Years 2 - 4)
      • Adults and children over 10 years (Years 5 and above)
    • Each Gratitude Journal contains:
      • A rationale as to the benefits of keeping a gratitude journal based on the science of Positive Psychology
      • Instructions for obtaining the most benefit from journaling
      • A one year supply of pages to both write and draw ones gratitude
      • References for further information.
    • Please note that the cover of these journals is on recycled board so any imperfections represent the organic nature of this product.
    SHIPPING INFO Australian Shipping: $8.50 (max 2 journals), $13.80 ( 3-10 journals) International Shipping: $12.00 (max 6 journals) To purchase more journals please contact: nicole@growingstrongminds.com
    • Three Gratitude Journals are available for different age groups:
      • 5-7 year olds (students in Kindergarten - Year 1)
      • 8-10 year olds (students in Years 2 - 4)
      • Adults and children over 10 years (Years 5 and above)
    • Each Gratitude Journal contains:
      • A rationale as to the benefits of keeping a gratitude journal based on the science of Positive Psychology
      • Instructions for obtaining the most benefit from journaling
      • A one year supply of pages to both write and draw ones gratitude
      • References for further information.
    • Please note that the cover of these journals is on recycled board so any imperfections represent the organic nature of this product.
    SHIPPING INFO Australian Shipping: $8.50 (max 2 journals), $13.80 ( 3-10 journals) International Shipping: $12.00 (max 6 journals) To purchase more journals please contact: nicole@growingstrongminds.com
  • Growing Strong Minds' Calm Corner Cards are designed for your classroom or home. They are evidence-based relaxation activities utilising principles of Cognitive Behavioural Therapy and Accep­tance Commitment Therapy. This item is a 7 page downloadable PDF, including instructions, a title page and 4 posters depicting relaxation strategies. The purchase price is for multiple users to download. If a single user, e.g. one teacher or parent wish to purchase this product, please direct them to Calm Corner cards for Home/I user
  • Growing Strong Minds' Calm Corner Cards are designed for your classroom or home. They are evidence-based relaxation activities utilising principles of Cognitive Behavioural Therapy and Accep­tance Commitment Therapy. This item is a 7 page downloadable PDF, including instructions, a title page and 4 posters depicting relaxation strategies. The purchase price is for 1 user to download and will expire one week from purchase. If multiple users wish to purchase this product please direct them to the Calm Corner Cards for Schools